No One Can Kill The Human Spirit

My thoughts and prayers to everyone in Boston today.

Runners are resilient. Runners are strong. You can never kill a runner’s spirit.

Love to my circle of running friends. Love to all runners all around the globe.


I need a diversion to stop the sadness from this terrible news. So, here’s me sharing a list of (some) of my favorite (live) band videos that never fail to make me smile even when I’m feeling despondent.

1. Viva La Vida (Coldplay)

2. Run (Snow Patrol)

3. Sex on Fire (Kings of Leon)

4. The Man Who Can’t be Moved (The Script)

5. In the End (Linkin Park)

6. Dance Floor Anthem (Good Charlotte)

7. Smells Like Teen Spirit (Nirvana)


“Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes’.”

(Paul Tergat, Kenyan professional marathoner)


LOVE and LIGHT to all! X

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